These taste as good as they look! Ingredients: 1 block organic moong bean tempeh/soya bean tempeh (thawed) 1 clove garlic – grated 1 shallot 1 green or red chilli chopped fine 2 tbs fresh coriander, mint, or kafir lime leaves 1 tsp – coriander powder 1/2 tsp turmeric powder Himalayan pink salt (to taste) […]
Short on time or don’t want to spend ages in the kitchen on your day off? Sunday scrambles and wraps are put together very fast, high in protein and rich in nutrients. All you need to pre-prep is the tofu and the lentils. These recipes are Gluten-free, plant-based and a great anti-inflammatory. The spices will […]
Ingredients: 1 block organic Tempeh (200-250g). Cut into 1 inch cubes. 2-3 tablespoons (20-30g) SpiceBox Organics Tandoori SpiceBlend. 1 tablespoon grated ginger and garlic paste. Salt to taste. 1 tablespoon cold pressed organic olive oil or coconut oil. Instructions: Combine all the marinade ingredients together in a bowl (Tandoori SpiceBlend, garlic ginger paste, salt, and […]
Ingredients ¼ cup lemon juice 2 tbsp tamari sauce 1 tsp Dijon mustard ¼ tsp black pepper, plus extra 1 8-oz block tempeh, cut into cubes Instructions In a small bowl, whisk all of the ingredients together except for the tempeh. Place the tempeh cubes in a ziploc bag and pour the marinade over them. Cover […]
INGREDIENTS 3 large organic beets 1 tablespoon coconut oil 1 tablespoon balsamic vinegar Pink Himalayan salt to taste Fresh ground black pepper to taste INSTRUCTIONS Preheat the oven to 375 degrees F (190 C). Slice the beets as thinly and evenly cut as possible to get them crispy and baked at the same time. Place […]
Ingredients 1 medium acorn squash kosher salt black ground pepper olive oil 1 T panch phoron mixture (or get adventurous and create your own spice blend!) 1 tsp paprika Directions Preheat the oven to 350°F. Peel and segment the squash into thick wedges and then place on a roasting pan lined with aluminum foil. […]
Ingredients 1 cup left over cooked rice 1 teaspoon chili flakes 1 cup pureed tomatoes salt to taste oil 1 teaspoon cumin seeds 1 stick cinnamon 2 cloves 1 teaspoon minced garlic 3 shallots chopped A few curry leaves Crunchy almonds or apricot kernels for texture Directions Heat some oil and add cumin seeds, […]
Ingredients 1 cup of cooked quinoa 1 handful of mixed leaves (mint, parsley & coriander) 2 spring onions 2 garlic cloves ¼ cup pine nuts juice of half a lemon salt / pepper/ sumac / olive oil Directions Cook the quinoa and set aside. In a bowl mix all the ingredients. Add lemon juice, […]
Ingredients 1/2 a carrot julienned 1 cup rocket leaves 5 cherry tomatoes cut into 4’s 1/2 a cup green moong sprouts 2 shallots finely sliced Directions All dressed up with the juice of one lemon that’s well mixed with 1/2 a teaspoon of garlic paste, 1/4 teaspoon mustard oil, 1/2 teaspoon coconut sugar, jagerry or […]
Ingredients 2 cups of shredded raw papaya 3 cherry tomatoes 1 ½ lemons juiced 2 tablespoons fish sauce (vegetarians can use soy sauce) 1-2 tablespoons graterd jaggery 4 cloves of garlic, minced 3-4 birds eye red chillies finely chopped up Few juliennes of carrots 2 long bean halved tops and tails removed Few long sprigs […]
Ingredients 1 cup of uncooked black bean rotini 1 cup of sweetcorn 1/2 cup of cubed feta Tablespoon of chopped parsley 2 tablespoons of extra virgin olive oil 2 tablespoons balsamic vinegar 1 teaspoon of runny honey 1 teaspoon of Dijon mustard Black pepper Directions Boil the pasta for around 7 minutes. While the […]
Ingredients 2 lg shredded organic carrots 2 med chopped green onions ½ sliced pepper (any color!) ¼ cup sliced red cabbage 1 tbsp Botija Olive Oil or Coconut Oil ¼ cup minced cilantro (leaves & stems) 1 cup chopped Gold Mine Kelp Noodles 1 med sliced Avocado (optional) Small handful chopped basil & mint Sunfood […]
Ingredients 2 cups cooked quinoa 2 large eggs 1 cup shredded carrot 2 stalks green onion, diced 2 cloves garlic, minced 1/4 cup chopped fresh cilantro 1/2 cup grated Parmesan cheese 2 Tbs all-purpose flour 1/2 tsp seasoning salt 1/4 tsp freshly ground pepper Directions Preheat oven to 350 degrees. Mix together quinoa, carrot, […]
Ingredients Mixed dal – 1 cup Water – 4 cup Bay leaf – 1 Clove – 1 Cumin seeds – 1 teaspoon Mustard seeds – 1 teaspoon Grated garlic – 1 teaspoon Grated ginger – 1 teaspoon Asafoetida – 1 pinch Turmeric – 1 teaspoon Salt – to taste Oil (sunflower, olive or peanut) – […]
Ingredients Spinach or Baby Spinach – 1 bunch Roasted Cumin Powder – 1 teaspoon Salt – to taste Pepper – to taste Plain Yogurt – 1/2 tub Milk – 1/2 cup Water – 1/3 cup Directions Pluck the leaves of the spinach and discard the stems Wash the leaves 2-3 times in tap water and […]
Ingredients White, Brown, Red, Black or White Rice 1.5 cup Water – 3 cup Green peas – 1 cup Cumin seeds – 1 teaspoon Chopped Onion – 41641 whole onion Oil (sunflower, olive or peanut) – 1 tablespoon Salt – to taste Wash the rice and remove the water Heat a medium sized pan on […]