純素炸玉米餅配豆豉和黑豆

Cinco de Mayo 即將來臨,何不品嚐正宗的墨西哥玉米餅(Guajillo、Cactus、Blue Corn 和傳統口味),裡面裝滿我們的有機非轉基因大豆、月豆和鷹嘴豆豆豉。

成分(玉米卷餡):

服務:

  • 玉米餅,加熱
  • 莎莎或 Pico de Gallo
  • 鱷梨(切片)或鱷梨醬
  • 香菜
  • 青檸角
  • 混合蔬菜
  • 西紅柿,切片

說明:

  1. 在平底鍋中用中火加熱油,加入洋蔥,炒 5 分鐘。
  2. 加入墨西哥胡椒、大蒜、小茴香、香菜和碎紅辣椒,炒 2 分鐘。如果洋蔥開始粘在一起,加一點水。
  3. 拌入解凍的豆豉和黑豆,切成方塊/條狀,煮 2 分鐘。
  4. 拌入碎西紅柿、鹽和胡椒粉。煮沸,然後調小火慢燉 5 分鐘。
  5. 將炸玉米餅餡分成兩份玉米餅,然後搭配以下菜餚上桌:莎莎醬、pico de gallo、鱷梨、鱷梨醬和沙拉。

盡情享受吧!

Vegan Tacos with Tempeh & Black Beans

Vegan Tacos with black bean

Cinco de Mayo is around the corner and why not celebrate with authentic Mexican Tortillas (Guajillo, Cactus, Blue Corn and traditional flavours available) filled with our organic, non-GMO soya, moong bean and chickpea tempeh.

Ingredients (Taco Filling):

For Serving:

  • Tortillas, warmed
  • Salsa or Pico de Gallo
  • Avocado (sliced), or Guacamole
  • Cilantro
  • Lime wedges
  • Mixed greens
  • Tomatoes, sliced

Instructions:

  1. Heat oil in a skillet over medium heat, add onion, sauté for 5 minutes.
  2. Add jalapeño peppers, garlic, cumin, coriander and crushed red pepper, sauté for 2 minutes. Add a splash of water if the onions start to stick.
  3. Stir in defrosted and cut in cubes/strips of tempeh and black beans, cook for 2 minutes.
  4. Stir in crushed tomatoes, salt and pepper. Bring to a boil, then reduce heat and simmer for 5 minutes.
  5. Divide taco filling between tortillas and serve with a combination of the following: salsa, pico de gallo, avocado, guacamole and salad.

Enjoy!

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