5 Tips on How To Look After Your Gut During the Holidays

look-after-gut-during-holidays

It happens every year, December rolls around, and it’s go, go, go. Our calendars fill up with back-to-back parties, canapés become diet staples, we sleep less and drink more. Its no secret: the holiday festivities can be rough on your gut and skin. So how to counter all the indulgences? Ayurveda has natural remedies that […]

×
X