The principals of the macrobiotic nutrition have existed for over 2,000 years, and the unique approach to creating balance in the body was originally recorded by Hippocrates, the father of modern medicine. Hippocrates suggested eating fresh, seasonal and mostly plant-based foods for proper nourishment, medicinal purposes, ultimately coining the phrase “Let food be thy medicine”.

Srdjan “Serg” Dobic, macrobiotic practitioner for 30+ years, will talk about how macrobiotics can protect the body from everyday illnesses, viruses, and pollution while keeping you healthy, youthful, and energetic! Serg’s personal story is also one worth hearing in person. When Serg was 15 years old his mother was diagnosed with an ovarian cancer and given 2 months to live. Last October she celebrated her 77^th birthday in Los Angeles, CA!

The workshop will introduce basic macrobiotic nutrition and lifestyle with deeper focus on building body’s resilience to bacteria, viruses and infections. The handout will also include a list of powerful internal and external remedies to manage imbalances and can be prepared at home with just a few simple ingredients.